The Dribble Zone Drill

Focus: Possession Drill Number of Players: 10 Age: +U13 Level: Medium Download Drill in PDF Setup: Create a rectangular field approximately 55×40 meters, with a central zone of about 15 meters in width. Form two teams, each comprising 4 to 6 players, and assign a goalkeeper to each team. Feel free to adjust the length […]

The Inter Defending Drill

Focus: Passing Drill Number of Players: 12 Age: +U13 Level: Medium Download Drill in PDF Setup: Create a field in the dimensions of 45×30 meters. Inside, set up three smaller squares, each measuring 10×45 meters. Position 4 players within each square, designating the middle square for defenders. Adjust the length as necessary to better suit […]

Square Passing Drill

Focus: Passing Drill Number of Players: +5 Age: +U5 Level: Easy Download Drill in PDF Setup: Set up a square with 4 cones with the distance between them to suit the team’s preference, typically ranging from 5 to 15 meters. A larger square focus on long passing and fitness, while a smaller one promotes fast […]

Crossing and Shooting Drill 3

https://www.youtube.com/watch?v=Z51rXqVZLLY This page exclusively covers the drill from 1:39 to 2:30 (Variation 3). For other drills featured in the video, please navigate to: Crossing And Shooting Drill 1 Or Crossing And Shooting Drill 2 Focus: Crossing/Shooting Drill Number of Players: +8 Age: +U13 Level: Medium/Hard Download Drill in PDF Setup: The drill consists of two […]

Crossing and Shooting Drill 2

https://www.youtube.com/watch?v=Z51rXqVZLLY This page exclusively covers the drill from 0:55 to 1:35 (Variation 2). For other drills featured in the video, please navigate to: Crossing And Shooting Drill 1 Or Crossing And Shooting Drill 3 Focus: Crossing/Shooting Drill Number of Players: +8 Age: +U13 Level: Easy/Medium Download Drill in PDF Setup: Set up a square using […]

Crossing and Shooting Drill 1

https://www.youtube.com/watch?v=Z51rXqVZLLY This page exclusively covers the drill from 0:08 to 0:49 (Variation 1). For other drills featured in the video, please navigate to: Crossing And Shooting Drill 2 Or Crossing And Shooting Drill 3 Focus: Crossing/Shooting Drill Number of Players: +4 Age: +U8 Level: Easy Download Drill in PDF Setup: Position two cones a few meters […]

FC Barcelona Shooting Drill

Focus: Shooting Drill Number of Players: +4 Age: +U8 Level: Easy Download Drill in PDF Setup: You’ll need to set up a square using four cones, typically positioned inside or just outside the penalty box. (The exact distance between the cones can be adjusted to suit the age and skill level of your players) Two […]

Manchester United Passing Drill by Erik Ten Hag

Focus: Passing Drill Number of Players: +8 Age: +U13 Level: Medium Download Drill in PDF Setup: Create a rectangular area. 5 – 10 meters wide and 10 – 20 meters long. Put two players in the middle of the area, and they should stand about 1 to 2 meters apart. Position one player at each […]

Y Passing Drill

Focus: Passing Drill Number of Players: +5 Age: +U8 Level: Easy Download Drill in PDF Setup: Position four cones in a “Y” shape, maintaining a distance of 10-15 meters between the first two cones and 5-10 meters from the center to the two wing cones. (The exact distance between the cones can be adjusted to […]

Triangle Passing Drill

Focus: Passing Drill Number of Players: +4 Age: +U8 Level: Easy Download Drill in PDF Setup: Set up three cones with a distance of 5-15 meters between each one. (The exact distance between the cones can be adjusted to suit the age and skill level of your players) Assign one player to each cone and […]