Focus: Warm-Up/Shooting Drill Number of Players: 4+ Age: +U5 Level: Easy Download Drill in PDF Setup: Place two cones on the field, with the first cone a few meters outside the box and the second cone about 10 meters from the first one. Assign one player to the first cone, and have the remaining players […]
Focus: Passing/Crossing Drill Number of Players: 8+ Age: +U13 Level: Medium Download Drill in PDF Setup: Arrange three cones in a triangle formation near the half-way mark of the pitch, assigning one player to each cone. On each wing, position a cone and a player. Outside the box, place one cone and assign two strikers […]
Focus: Warm-Up/Passing Drill Number of Players: 2+ Age: +U5 Level: Easy Download Drill in PDF Setup: Arrange two players in a line, maintaining a distance of about 10 to 15 meters between them. In front of the players, position two cones with a gap of 1 to 2 meters between them. Adjust the distance between […]
Focus: Passing/Shooting Drill Number of Players: 5+ Age: +U8 Level: Easy Download Drill in PDF Setup: Arrange three cones in a triangle with a distance of 5 to 10 meters between them, just outside the penalty box. Position one player at each cone, and any additional players in line behind one of the cones. Use […]
Focus: Warm-Up/Passing Drill Number of Players: 6+ Age: +U8 Level: Easy Download Drill in PDF Setup: Setup a circle with cones equal to the number of players. The number of players involved in the drill can range from 6 to 14. If you have more than 10 players, it is advisable to form two smaller […]
Focus: Passing/Dribbling Drill Number of Players: 4+ Age: +U8 Level: Medium Download Drill in PDF Setup: Arrange 3 man-markers in a straight line with a gap of 2 meters between each one. Horizontally, position a cone on each side of the man-markers, approximately 5-10 meters away from the middle man-marker. Have one player placed in […]
Focus: Passing/Shooting Drill Number of Players: 6+ Age: +U13 Level: Medium Download Drill in PDF Setup: Arrange a single cone in a line with three man-markers. Maintain a distance of approximately 2 meters between the cone and every man-marker. At the end of the line, position a small goal about 10 meters away from the […]
Focus: Possession Drill Number of Players: 10+ Age: +U13 Level: Medium/Hard Download Drill in PDF Setup: Utilize half of a football field, as illustrated in the provided image →. Assemble a team of at least 9 players, including 1 goalkeeper, and position them at the designated starting points. Feel free to adjust the length of […]
Focus: Passing Drill Number of Players: 7+ Age: +U8 Level: Medium Download Drill in PDF Setup: Create two triangles with three cones each. The inner triangle should have 5 meters between each cone, and the outer triangle should have 10-15 meters between each cone. Position players on each cone and have at least one extra […]
Focus: Fitness Drill Number of Players: 2+ Age: +U8 Level: Easy Download Drill in PDF Setup: Place four cones in a “T” shape with a distance of about 5 meters between each cone. Position the players at the starting cone. With over three players, create a new “T” cone. Adjust the distance between cones based […]
