https://www.youtube.com/shorts/ueE6O8ifwOM OR https://www.youtube.com/watch?v=JQfMtM6N58c PLAYERS: +9 TIME: 20 min. FOCUS: Dribbling AGE: U8+ INTENSITY: 6/10 SETUP Create a square with sides measuring about 10-15 meters each. Use 2 cones to mark a 2-meter wide space in the middle of each side of the square for players to receive the ball inside. Divide the players into two […]
https://www.youtube.com/shorts/7jKcNH03JQQ OR https://www.youtube.com/watch?v=TDs2E-D9DuY PLAYERS: +6 TIME: 20 min. FOCUS: Passing AGE: U10+ INTENSITY: 6/10 SETUP Arrange 4 cones in a diamond shape. Place the two wider cones with a 20-meter distance, and position the two remaining cones with a 15-meter distance between each other, right in the middle of the two wide cones. Assign one […]
https://www.youtube.com/shorts/y48DDA50FJM OR https://www.youtube.com/watch?v=mfQ_AWyrPdY PLAYERS: +8 TIME: 25 min. FOCUS: Shooting AGE: U12+ INTENSITY: 6/10 SETUP Place three cones approximately 5 meters outside the box, with a 10-meter gap between each cone. Assign a minimum of two players to each cone: one player ready to shoot and one ready to lay the ball off for them. […]
https://www.youtube.com/watch?v=CsKAeHfmKgU OR https://www.youtube.com/watch?v=CsKAeHfmKgU PLAYERS: +8 TIME: 15 min. FOCUS: Dribbling AGE: U8+ INTENSITY: 4/10 SETUP Arrange two squares with four cones each: an inner square 10 meters wide and an outer square 15 meters wide. Position at least 2 players at each cone on the outer square, giving 8 players in total. – Use four […]
https://www.youtube.com/watch?v=uS-ALjeS050 Focus: Passing Drill Number of Players: +6 Age: +U8 Level: Medium Download Drill in PDF Setup: Position 4 cones in a straight line. Maintain a distance of around 5 meters between cones 1 and 2, 25 meters between cones 2 and 3, and another 5 meters between cones 3 and 4. Place players at […]
Focus: Passing/ Possession Drill Number of Players: +11 Age: +U13 Level: Medium Download Drill in PDF Setup: Create a rectangular playing area about 20 x 10 meters, and add two smaller rectangles, each around 1-2 meters wide, to represent defending lines inside the larger square. Pair up the players into twos, leaving one player unpaired […]
Focus: Passing/ Possession Drill Number of Players: 8 Age: +U13 Level: Medium Download Drill in PDF Setup: Create two squares within each other, with dimensions of 10×10 meters for the inner square and 20×20 meters for the outer square. Position one team with 3 players on the boundary of the inner square. Position the other […]
https://www.youtube.com/watch?v=UWPWrNaIksw Focus: Shooting Drill Number of Players: 4+ Age: +U13 Level: Easy Download Drill in PDF Setup: Arrange 3-4 free-kick mannequins a few meters outside the box. On each wing of the mannequins, position a cone with 2 or more players behind it. In the middle of the pitch, about 10 meters from the mannequins, […]
Focus: Passing/ Warm-Up Drill Number of Players: +5 Age: +U8 Level: Easy Download Drill in PDF Setup: Create a square with 4 cones, with sides ranging from 5 to 10 meters based on the number of players, and their age and skill level. Place 1 or 2 players as defenders in the middle. Position 3 […]
Focus: Passing/ Warm-Up Drill Number of Players: 8 Age: +U8 Level: Easy/Medium Download Drill in PDF Setup: Create a circle with at least 6 passing players. Adjust the circle’s size based on the number of players, maintaining a distance of approximately 1-2 meters between each player. Position 2 defenders in the center of the circle. […]
