Diamond Shape – Play On Third Man

https://www.youtube.com/shorts/7jKcNH03JQQ OR https://www.youtube.com/watch?v=TDs2E-D9DuY PLAYERS: +6 TIME: 20 min. FOCUS: Passing AGE: U10+ INTENSITY: 6/10 SETUP Arrange 4 cones in a diamond shape. Place the two wider cones with a 20-meter distance, and position the two remaining cones with a 15-meter distance between each other, right in the middle of the two wide cones. Assign one […]
The Shooting Competition Drill

https://www.youtube.com/shorts/y48DDA50FJM OR https://www.youtube.com/watch?v=mfQ_AWyrPdY PLAYERS: +8 TIME: 25 min. FOCUS: Shooting AGE: U12+ INTENSITY: 6/10 SETUP Place three cones approximately 5 meters outside the box, with a 10-meter gap between each cone. Assign a minimum of two players to each cone: one player ready to shoot and one ready to lay the ball off for them. […]
Double Square Dribble And Passing Drill

https://www.youtube.com/watch?v=CsKAeHfmKgU OR https://www.youtube.com/watch?v=CsKAeHfmKgU PLAYERS: +8 TIME: 15 min. FOCUS: Dribbling AGE: U8+ INTENSITY: 4/10 SETUP Arrange two squares with four cones each: an inner square 10 meters wide and an outer square 15 meters wide. Position at least 2 players at each cone on the outer square, giving 8 players in total. – Use four […]
Aerial And Long Passing Drill

https://www.youtube.com/watch?v=uS-ALjeS050 Focus: Passing Drill Number of Players: +6 Age: +U8 Level: Medium Download Drill in PDF Setup: Position 4 cones in a straight line. Maintain a distance of around 5 meters between cones 1 and 2, 25 meters between cones 2 and 3, and another 5 meters between cones 3 and 4. Place players at […]
Finishing With Diagonal Runs

https://www.youtube.com/watch?v=UWPWrNaIksw Focus: Shooting Drill Number of Players: 4+ Age: +U13 Level: Easy Download Drill in PDF Setup: Arrange 3-4 free-kick mannequins a few meters outside the box. On each wing of the mannequins, position a cone with 2 or more players behind it. In the middle of the pitch, about 10 meters from the mannequins, […]
The Basic Rondos (1v4, 1v3, 2v4)

Focus: Passing/ Warm-Up Drill Number of Players: +5 Age: +U8 Level: Easy Download Drill in PDF Setup: Create a square with 4 cones, with sides ranging from 5 to 10 meters based on the number of players, and their age and skill level. Place 1 or 2 players as defenders in the middle. Position 3 […]
The Circle Rondo With 3 Variations

Focus: Passing/ Warm-Up Drill Number of Players: 8 Age: +U8 Level: Easy/Medium Download Drill in PDF Setup: Create a circle with at least 6 passing players. Adjust the circle’s size based on the number of players, maintaining a distance of approximately 1-2 meters between each player. Position 2 defenders in the center of the circle. […]
Long Passing And Control Drill

Focus: Passing Drill Number of Players: 2+ Age: +U8 Level: Easy Download Drill in PDF Setup: Create two small 2×2 meter squares with a distance of 20-40 meters between them. Position one player in each square with a ball for the two players. Adjust the distance between players based on their age and skill level. […]
“+” Shape Passing Drill

https://www.youtube.com/watch?v=eDTXkFR5f2c Focus: Passing/ Dribbling Drill Number of Players: 5 Age: +U8 Level: Easy Download Drill in PDF Setup: Create a “+” shape with 5 cones, ensuring that the outer cones are placed between 5-10 meters from the middle cone. Position a player at each cone. Adjust the distance between players based on their age and […]
L Shape Warm-Up Passing Drill

Focus: Passing/ Warm-Up Drill Number of Players: 3+ Age: +U5 Level: Easy Download Drill in PDF Setup: Arrange three cones in an “L” shape with a distance of 5-10 meters between each cone. Assign one player to each cone. Adjust the distance between players based on their age and skill level. Why Use This Drill? […]