4 Cone Shooting Drill

Picture of Onside - Training

Onside - Training

Focus: Passing/ Shooting Drill

Number of Players: 7+

Age: +U8

Level: Easy

Setup:

  • Create a rectangle using 4 cones located just outside the box, with dimensions approximately 5 x 10 meters. 
  • Assign one player to each cone, and any additional players should form a line behind the two cones farthest from the goal.
  • Adjust the distance between players based on their age and skill level.

Why Use This Drill? 

The 4 Cone Shooting Drill is a straightforward yet effective way to practice shooting while integrating various passing combinations. In addition to developing shooting skills, players also enhance their passing, one-two passing combinations, and third-man passing. This drill contributes to a better understanding of the game and aids players in improving their performance during attacking phases.

 

How It Works

1. Variation
In this variation, the players perform a basic one-two pass with the player ahead of them. The player who first gets the pass then passes the ball to the shooter, who takes a shot. After the shot, the players rotate positions.

 

2. Variation
In this variation, the first player delivers a diagonal pass through the square. The receiving player then lays the ball off for the shooter. After the shot, the starting and shooting players rotate positions.

 

3. Variation
In this variation, we combine elements from the first two variations. The initial player engages in a one-two combination with the player ahead. Then, a diagonal pass is sent through the square and laid off for the shooter. After the shot, the starting and shooting players rotate positions.

 

Other Key Points: 

  • Encourage players to stay on their toes, maintaining a state of readiness to receive the ball and make plays.
  • Call out your teammate’s name when passing for better teamwork.
  • The drill should be seen as inspiration. So feel free to adapt the drill to suit your team’s specific needs or focus areas.

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