https://www.youtube.com/shorts/RmXxwfnxIFs OR https://www.youtube.com/watch?v=NiYnUP8X2MU PLAYERS: +3 TIME: 10-15 min. FOCUS: Passing AGE: U8+ INTENSITY: 3/10 SETUP Arrange the cones in a straight line, following the distances indicated in the setup image: a gate of two cones (2-3 meters wide) at each end, with a single cone in the middle 5-8 meters from each gate. Involve a […]
https://www.youtube.com/shorts/_Mehuq40AuM OR https://www.youtube.com/watch?v=phhuOUUpIeo PLAYERS: +2 TIME: 10-15 min. FOCUS: Dribbling AGE: U5+ INTENSITY: 3/10 SETUP Make a square of 4 cones with a distance of 2-5 meters between each. Place 3 small goals 5-10 meters from the square, in three different directions. Position one player (the midfielder) inside the square. Position a coach or another […]
https://www.youtube.com/shorts/JLjVMBkKjH8 OR https://www.youtube.com/watch?v=KG8JyX–WNc PLAYERS: +4 TIME: 15-25 min. FOCUS: Shooting AGE: U8+ INTENSITY: 8/10 SETUP Position a cone approximately 10-15 meters outside the box, straight out from goal. Divide the players into two teams and arrange them in two lines behind the cone, one line on each side. Place a goalkeeper in goal. Have a […]
https://www.youtube.com/shorts/7jKcNH03JQQ OR https://www.youtube.com/watch?v=TDs2E-D9DuY PLAYERS: +6 TIME: 20 min. FOCUS: Passing AGE: U10+ INTENSITY: 6/10 SETUP Arrange 4 cones in a diamond shape. Place the two wider cones with a 20-meter distance, and position the two remaining cones with a 15-meter distance between each other, right in the middle of the two wide cones. Assign one […]
https://www.youtube.com/watch?v=CsKAeHfmKgU Focus: Dribbling / Passing Drill Number of Players: +8 Age: +U5 Level: Easy Download Drill in PDF Setup: Arrange two squares, an inner square with a width of 10 meters and an outer square with a width of 15 meters, each marked by four cones. Position at least two players at each cone on […]
Focus: Passing/ Warm-Up Drill Number of Players: 3+ Age: +U5 Level: Easy Download Drill in PDF Setup: Arrange three cones in an “L” shape with a distance of 5-10 meters between each cone. Assign one player to each cone. Adjust the distance between players based on their age and skill level. Why Use This Drill? […]
Focus: Dribbling Drill Number of Players: 6+ Age: +U5 Level: Easy Download Drill in PDF Setup: Arrange four cones to form a square (bucket) for each team. The cones within the square should be approximately 1-2 meters apart, adjusting based on the players’ skill level. Set up a starting cone for each team in a […]
Focus: Shooting Drill Number of Players: 4+ Age: +U5 Level: Easy Download Drill in PDF Setup: Position one cone in the middle of the first half of the pitch, and another cone slightly outside the box on one side. Maintain a distance of approximately 5-10 meters between the cones. Position one player at the cone […]
Focus: Dribbling Drill Number of Players: 6+ Age: +U5 Level: Easy Download Drill in PDF Setup: Arrange four cones in a straight line with a spacing of 3-5 meters between each cone. You have at least two teams, with each team having three or more players. The teams line up at the first cone. Each […]
Focus: Warm-Up/Shooting Drill Number of Players: 4+ Age: +U5 Level: Easy Download Drill in PDF Setup: Place two cones on the field, with the first cone a few meters outside the box and the second cone about 10 meters from the first one. Assign one player to the first cone, and have the remaining players […]
