https://www.youtube.com/shorts/S-DEDJWmgSI OR https://www.youtube.com/watch?v=esWWXwzbKLU PLAYERS: +8 TIME: 20 min. FOCUS: Passing AGE: U13+ INTENSITY: 5/10 SETUP Mark out two identical diamonds of cones, one in each half, set as mirror images either side of the halfway line, with the cones 10-15 meters apart. Place a small goal just outside the feeder’s cone in each diamond. In […]
Focus: Fitness Drill Number of Players: +6 Age: +U8 Level: Easy Download Drill in PDF Setup: Arrange cones as illustrated in the setup image. Adjust the distance between cones based on the team’s age and skill level. Place a small goal at the end of the cone path and position balls in front of it, […]
https://www.youtube.com/shorts/iuwD2Aisa_g OR https://www.youtube.com/watch?v=DW6tWV6Nv7U PLAYERS: +4 TIME: 20 min. FOCUS: Fitness Drill AGE: U8+ INTENSITY: 7 (1-10) SETUP Arrange cones, obstacles, and the small goal as illustrated in the setup image. Position at least 2 players between each starting cone, with a minimum of 4 players in total. Adjust the distances between cones and obstacles based […]
https://www.youtube.com/watch?v=NiYnUP8X2MU Focus: Passing Drill Number of Players: +3 Age: +U5 Level: Easy Download Drill in PDF Setup: Arrange 4 cones in a straight line, following the distances indicated in the setup image. Involve a minimum of 3 players, with one player starting with the ball and the other two positioned at each end of the […]
https://www.youtube.com/watch?v=0J4hqZ2srG4 Focus: Passing Drill Number of Players: +4 Age: +U8 Level: Easy Download Drill in PDF Setup: Arrange 4 cones in a line, spacing them 5-10 meters apart. (Optionally, substitute the 2 middle cones with man-makers, if available.) Assign one player to each cone, totaling 4 players participating in the drill. Adjust distances between cones […]
https://www.youtube.com/watch?v=phhuOUUpIeo Focus: Dribbling / Passing Drill Number of Players: +2 Age: +U5 Level: Easy Download Drill in PDF Setup: Make a square of 4 cones with a distance of 2-5 meters between each. Place 3 small goals 5-10 meters from the square in three different direction from the square. Position one player (Midfielder) in the […]
https://www.youtube.com/watch?v=aFIPkZc–Yo Focus: Passing/ Warm-Up Drill Number of Players: +5 Age: +U8 Level: Easy Download Drill in PDF Setup: Place three cones in a line with a distance of about 10 meters between each cone. Position an additional cone at each end of the line, 1 meter apart from the adjacent cone. Create two squares, each […]
Focus: Passing Drill Number of Players: +6 Age: +U5 Level: Easy Download Drill in PDF Setup: Arrange 4 cones in a diamond shape. Place the two wider cones with a 20-meter distance, and position the two remaining cones with a 15-meter distance between each other, right in the middle of the two wide cones. Assign […]
https://www.youtube.com/watch?v=CsKAeHfmKgU Focus: Dribbling / Passing Drill Number of Players: +8 Age: +U5 Level: Easy Download Drill in PDF Setup: Arrange two squares, an inner square with a width of 10 meters and an outer square with a width of 15 meters, each marked by four cones. Position at least two players at each cone on […]
https://www.youtube.com/watch?v=uS-ALjeS050 Focus: Passing Drill Number of Players: +6 Age: +U8 Level: Medium Download Drill in PDF Setup: Position 4 cones in a straight line. Maintain a distance of around 5 meters between cones 1 and 2, 25 meters between cones 2 and 3, and another 5 meters between cones 3 and 4. Place players at […]
